So the recipes and menu’s I’m posting are more for me and my family than to share with the general public.  I needed a place to put this stuff and I figure having more content on my website is always a good thing.

Note: My menus are Keto and Paleo based, if you don’t agree with Keto or Paleo then don’t eat this stuff  

Sunday and Monday were take out (sue us)

Tuesday

Low Carb Chicken Philly Cheesesteak Bowl

Wednesday

Beef Stew

Thursday

Dill Chicken Salad

Friday

Burger Steaks and Asparagus

Saturday

Creamy Garlic Butter Tuscan Shrimp