Category Archives: Weekly Menus

This week’s menu (3-20-2017)

So the recipes and menu’s I’m posting are more for me and my family than to share with the general public.  I needed a place to put this stuff and I figure having more content on my website is always a good thing.

Note: My menus are Keto and Paleo based, if you don’t agree with Keto or Paleo then don’t eat this stuff  

Sunday and Monday were take out (sue us)
Tuesday

Low Carb Chicken Philly Cheesesteak Bowl

Wednesday

Beef Stew

Thursday

Dill Chicken Salad

Friday

Burger Steaks and Asparagus

Saturday

Creamy Garlic Butter Tuscan Shrimp

This Week’s Dinner Menu (Sun 3-5-2017)

So the recipes and menu’s I’m posting are more for me and my family than to share with the general public.  I needed a place to put this stuff and I figure having more content on my website is always a good thing.

Image result for Thumbs up smileyNote: My menus are Keto and Paleo based, if you don’t agree with Keto or Paleo then don’t eat this stuff  

Sunday

Baked Parmesan Fish with steamed broccoli

Monday

Portobello Burgers with Asparagus

Tuesday

Baked Buffalo Wings with Lemon Butter Artichokes

Wednesday

Dill Chicken Salad on Butter Lettuce

Thursday

Spaghetti Squash Lasagna

Friday

Beef Stew

Saturday

Thai Coconut Chicken Soup